In the Media
Nicky Anstey in the Media and Public Life
Nicky Anstey in the media. The founder of Transform to Perform Coaching has been featured in Men’s Health and a range of national publications, and this page brings together her press, publications and public life.
Science-backed insights on performance, pressure, and rewiring for high achievers.
- Multi Award-Winning Executive Psychotherapist
- Master NLP Coach & Master Hypnotherapist
- 1,000+ Clients Transformed Over 15 Years
About this work
Nicky Anstey in the media, press and publications
Nicky Anstey has been featured in Men’s Health and a range of national publications covering neuroscience, business performance, and the psychology of high achievement. Her perspective on the patterns behind extreme pressure, imposter syndrome, and the curse of the strong has been cited in articles on high-achieving professional wellbeing and leadership psychology.
[Publication logos and links to be added by Nicky’s team]
Celebrity interview clips: key learnings
One of the unique assets on this site is a series of interview clips with high-profile figures who have spoken publicly about the patterns Nicky works with every day. These clips are not simply celebrity content. They are evidence, from people whose lives demonstrate the dynamic at scale, that imposter syndrome, perfectionism, and people-pleasing are not personal failings. They are universal patterns running in the most successful people alive.
Joe Wicks on people-pleasing. [Video clip to be embedded] Joe Wicks has spoken openly about the exhaustion of people-pleasing and the point at which he recognised that his constant availability and drive to keep everyone happy was coming at a cost to himself. His account maps directly onto what I see in clients every day.
Sara Davies on imposter syndrome. [Video clip to be embedded] Sara Davies has spoken candidly about being riddled with imposter syndrome despite building a highly successful business and appearing on Dragons’ Den. Her account of the gap between external success and internal self-doubt is one of the most honest public articulations of the pattern I have encountered.
[Additional celebrity and public figure clips to be added]
Keynotes and corporate speaking
Nicky delivers science-backed keynote talks and workshops to corporate leadership teams, board-level executives, and business communities. Topics include:
The neuroscience of high performance under pressure, Eliminating imposter syndrome in leadership teams, The cost of perfectionism in organisational culture, People-pleasing and the psychology of influence, The power of the REWIRE Method™ for team performance, and Performance, health, and happiness aligned: the case for sustainable success.
Audiences have included global organisations, senior leadership teams, and business communities across the UK. Nicky brings the same rigour and specificity to her speaking as she does to her one-to-one work: no rah-rah, no generic motivation, just the neuroscience and the mechanism of change explained in terms that land for a high-achieving professional audience.
For speaking and corporate workshop enquiries, contact Nicky here.
Podcast appearances and interviews
[Podcast and interview appearances to be added by Nicky’s team]
What Clients Say
-
“Done an absolutely fantastic job. Moved the needle tremendously, given me food for thought and fundamentally allowed me to look at things in the bigger context and ask questions before moving forward.”
-
“I was feeling completely lost, overwhelmed, burnt out, totally trapped and stuck in my life and unable to move forward… now I can push through any discomfort that comes up, I trust in my ability, and it’s just really great to feel like I’ve got my life back and enjoy living it again.”
-
“I was in a difficult place with a certain level of emptiness… I spent seven weeks with Nicky, and she’s reset me to move forward to my retirement in a much happier place.”
Change the Pattern at the Root
A focused, no-obligation conversation about what is driving the pressure in your situation, and what rewiring it would involve. You will leave with clarity either way.
Ready to Book Your Reset Call
Twenty minutes, one to one with Nicky.
Share a little about what is going on. Nicky reads every enquiry personally.
Book your free Pressure and Performance Reset Call
No obligation · Confidential · 20 minute call